Navigating High-Conflict Custody Battles in Divorce
How to Handle High-Conflict Custody Disputes
High-conflict custody cases are some of the most emotionally charged and legally challenging aspects of divorce. As tensions rise over child custody and parenting decisions, it is crucial to communicate wisely and protect yourself legally. When emotions run high, text messages, emails, and even social media posts can be used as evidence in court—sometimes in ways you never anticipated.
As Anne Hamer explains, one of the biggest mistakes people make in high-conflict custody cases is sending impulsive messages without thinking about how they might be interpreted. In today’s digital world, ex-spouses record conversations, save text messages, and even use manipulative tactics to provoke negative responses. This is why it’s essential to:
Keep all communication in writing and use a respectful tone.
Avoid reacting emotionally—assume a judge may review everything you say.
Be mindful of social media—photos, comments, and posts can be used in court.
Use communication tools that help filter and improve the tone of messages.
If you wouldn’t want a judge—or your grandmother—to read your text, don’t send it. Protecting your credibility, reputation, and parental rights starts with smart communication and strategic legal representation.
At Hamer & Taylor, we help clients navigate high-conflict custody disputes with expert legal guidance, strategic advocacy, and a focus on protecting their children’s best interests.
